Reducing stress, anxiety and burnout.

Calm at Work helps individuals and workplaces slow down, so they can enjoy greater calm, clarity and joy. To achieve this, we design and deliver bespoke coaching and wellbeing programs which support positive mental health and wellbeing.

Areas of expertise

Mental health awareness

Healthy habits and routines

Meaningful conversations

Meditation and mindfulness

Prioritising Self-care

With the right strategies, resources and supports we all have the capacity to flourish.


Working with Calm at Work

Wellbeing Webinars and Workshops

An effective way to increase awareness about the importance of mental health.

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Simply Meditation

An effortless mental process that awakens the full potential of the mind.

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Wellbeing and Leadership Coaching

Coaching allows individuals to take a deep dive, in a safe environment.

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